Recently one of our chiropractors, Dr Anthony Coxon, appeared on the Channel 7 show ‘Sunrise’ to talk about choosing the right mattress. If you missed it, you can view the segment by clicking here. It starts with a good base There is no fancy technology in a mattress base. It simply needs to be stiff […]
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In just under 4 weeks time one of our chiropractors will be undertaking a great physical and mental challenge by riding his bike 1000km in the north Island of New Zealand. Dr Anthony Coxon will be participating in Chain Reaction, a cycling event that raises money for children’s charities. “This is my second Chain Reaction. […]
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This week millions of Australian children will return to school. For most students the experience will be a positive one, as they gain academic and life skills. But lugging around heavy school bags filled with laptops, text books and sports gear, could be causing damage to your child’s spine. So how much is too much […]
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In 2018 we’re excited to announce that all patients will have the opportunity to have an annual Wellness Check Up; and best of all …. it’s FREE! Anyone committed to getting the best from their health and ageing well, needs to think prevention. Part of this pro-active approach is routine testing, before symptoms take hold […]
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October 16 is World Spine Day Four things we know about the spine: 1) Everybody has one; 2) Most people experience significant spinal problems at some stage in their lives; 3) Spinal problems have the potential to effect your mental and physical wellbeing, beyond just neck and back pain and; 4) There’s a lot you […]
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Our buttock muscles, also known as gluteal muscles or glutes, are critical in enabling humans to maintain upright posture and walk on two feet. Your glutes also have a role in stimulating the cortical (thinking part) of your brain. When these muscles are not firing correctly, you have a greater risk of low back […]
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Recently our team spent a Sunday out at RMIT learning more about the use of Rocktape as a therapy for a whole range of muculotendinous injuries. You’ve probably seen Rocktape being used by professional athletes on TV. Typically, it’s the tape that comes in bright and loud colours and designs. For the more conservative, we […]
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We’re excited to let you know our new website has been launched, and to celebrate we now offer FREE Spinal Checks. You can check it out at www.simplyhealth.com.au In the website you will find information on many of the conditions we see in practice. If you experience back pain, headaches, dizziness, bursitis or many other […]
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Spinal Health Week is the last week of May. This year’s campaign focuses on chronic back pain, a burden that affects 3.7 million Australians. Chiropractors nationwide are encouraging you seek help for your chronic back pain. Chronic back pain is a condition that affects one in six Australians. The Australian Institute of Health and Welfare […]
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As crazy as it sounds, this just what one of our chiropractors, Dr Anthony Coxon, will be doing in an effort to raise money for sick children. In just under three weeks he will be undertaking a great physical and mental challenge called Chain Reaction. He will be riding with a few other crazy individuals […]
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