Natural health care for your spine and entire body Chiropractic is a natural form of health care that focuses on the relationship between the spine and the nervous system and how that relationship affects our health. Using spinal adjustments and other manual and soft tissue techniques, chiropractic corrects misalignments of the joints, improves muscle tone […]
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Are you suffering from chronic headaches, muscle tension, back pain, and fatigue? We know that it becomes hard to enjoy life when you’re in constant pain, struggling to regain balance, or when something just doesn’t seem to feel right. At Simply Health, our chiropractors have post graduate training that enables them to be ideally qualified […]
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The best natural approach and techniques that may move you out of pain and into health After thorough examination, a chiropractor adds energy to your spine at the precise levels to help your body ‘right’ itself. Think of a chiropractic adjustment as a gentle ‘nudge’ to help restore better movement to the spine. At Simply […]
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Do you have a nagging ache in your muscles? Do your joints constantly feel stiff? Myotherapy may help you. Myotherapy focuses on the assessment, treatment and management of pain associated with soft tissue injury and restricted joint mobility which has been caused by myofascial or muscle dysfunction. Muscle pain and dysfunction can arise from a […]
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‘Love Your Spine’ this World Spine Day Every year on 16 October, people from around the world come together on World Spine Day to raise awareness about spinal disorders and empower others to take charge of their spinal health. Back pain disability increasing Our increasingly sedentary lifestyle is having a profound negative impact on our […]
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Sofia Aranguren is the newest addition to the Simply Health team, taking up the position of Remedial Massage Therapist. Sofia will work along with our other soft tissue therapists, Andrew (Remedial Massage) and Jane (Myotherapist). Prior to her Remedial Massage training, Sofia worked as a computer engineer. While having success in this role, Sofia was […]
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Recently one of our chiropractors, Dr Anthony Coxon, appeared on the Channel 7 show ‘Sunrise’ to talk about choosing the right mattress. It starts with a good base There is no fancy technology in a mattress base. It simply needs to be stiff and firm. Most bases are comprised of wooden slats. A poor quality […]
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In just under 4 weeks time one of our chiropractors will be undertaking a great physical and mental challenge by riding his bike 1000km in the north Island of New Zealand. Dr Anthony Coxon will be participating in Chain Reaction, a cycling event that raises money for children’s charities. “This is my second Chain Reaction. […]
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This week millions of Australian children will return to school. For most students the experience will be a positive one, as they gain academic and life skills. But lugging around heavy school bags filled with laptops, text books and sports gear, could be causing damage to your child’s spine. So how much is too much […]
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In 2018 we’re excited to announce that all patients will have the opportunity to have an annual Wellness Check Up; and best of all …. it’s FREE! Anyone committed to getting the best from their health and ageing well, needs to think prevention. Part of this pro-active approach is routine testing, before symptoms take hold […]
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