The best natural approach and techniques that may move you out of pain and into health
After thorough examination, a chiropractor adds energy to your spine at the precise levels to help your body 'right' itself. Think of a chiropractic adjustment as a gentle 'nudge' to help restore better movement to the spine.
At Simply Health, the techniques we use will vary according to the individual patient and their needs. Deeper and firmer adjustments to fast stretch deep muscles may be just what some people require. However, very gentle adjustments to slowly stretch muscles will be better suited for others, especially children and older adults.
What do chiropractic adjustments feel like? Usually quite pleasant. Often clients mention that not only do they move better, but that they feel more 'connected', and report a pleasant sense of ease and well-being.
The primary adjusting techniques we use include: