Have you ever felt that your arthritis is beyond help?
We may hear someone lament, 'There nothing that can be done, I've got arthritis.' While in its severe form, this condition can be debilitating, in most cases symptoms improve when steps are taken to maintain muscle tone and strength, along with joint movement.
By a certain age, we all show signs of wear and tear - also known as Osteoarthritis. This comes about due to previous injuries, poor posture and generalised de-conditioning.