Myotherapy & Massage

Do you have a nagging ache in your muscles? Do your joints constantly feel stiff? Myotherapy may help you.

Myotherapy focuses on the assessment, treatment and management of pain associated with soft tissue injury and restricted joint mobility which has been caused by myofascial or muscle dysfunction. Muscle pain and dysfunction can arise from a range of situations such as trauma, overload, incorrect posture, or misuse of muscles in physical activities.

How can a myotherapist help you?

At Simply Health, our qualified and experienced myotherapists can help restore your musculoskeletal system into optimal levels. They can assist in improving and maintaining the integrity of your body's soft tissues, helping you to feel stronger and move better. We use a range of physical modalities to assess, treat, and prevent muscle pain and dysfunction including:

  • Trigger point therapy
  • Deep tissue massage
  • Myofascial dry needling
  • Joint mobilisation
  • Myofascial stretching
  • Myofascial cupping
  • Corrective and rehabilitative exercises

Remedial Massage

Massage is one of the modalities that myotherapists can use for the treatment of muscle dysfunction. At Simply Health, we have skilled and qualified remedial massage therapists who can help you in the rehabilitation and pain management.

The combination of remedial massage and myotherapy can give you a plethora of benefits including:

  • Improved circulation blood flow and lymph flow
  • Improved elasticity in muscles and soft tissues
  • Improved sleep
  • Increased flexibility in muscles and soft tissue
  • Shorter recovery times from injuries
  • Increased range of motion
  • Reduced pain
  • Lower blood pressure and reduced heart rate
  • Lower stress levels and elevated mood

Our chiropractors, myotherapists and massage therapists at Simply Health offer a holistic treatment program that can take care of both your muscular and nervous system. This collaboration may help you gain optimal body function, health and well-being.

Need to know more about myotherapy and massage?

Please feel free to call us and we will be happy to talk to you about your concerns. If you are ready for your first consultation, book an appointment by calling our clinic or by using the form below to schedule a clinical assessment with one of our myotherapists or remedial massage therapists. Alternatively, you can also take our Free Spinal Check to understand how your spine may be affecting your health and whether chiropractic is a suitable treatment for your condition.